Intuitive Birth — Childbirth Education

Educate Your Instincts

All Intuitive Birth options are rooted in evidence-based education, respect for your autonomy, and preparation that supports both intuition and informed decision-making. Each tier includes the same foundational framework — the difference is the level of connection and personalized support you want while preparing for birth.

Teaching sessions are held live for connection and shared learning, with replays available for flexibility. You’re welcome to attend in real time or watch the replay — participation is flexible and designed to support real life.

Upcoming Cohorts

August Weekend Express Class:

A two day intensive meeting from 10am-2 pm August 1st & 2nd. Live on Zoom with replay available.

Community Circle meetings will be Saturdays 10-11 am on zoom Aug 8-29th.

October Cohort Schedule:

Live group education sessions meeting once weekly for 2 hrs beginning Oct 5th (Mondays, 6:30–8:30pm ET) over 4 weeks.

Community Circle meets virtually on Saturday mornings 10-11 am Oct 10, 17, 24 and November 7th

There will be an in-person meet up at the end of the cohort for NYC based families looking to practice hands-on coping techniques, and be in community.

Empower yourself with the knowledge and tools to have the positive, intuitive birth experience you desire. Enroll in Intuitive Birth today.

If your due date is later, you can still join now and move through the program at a pace that fits your pregnancy. Please email me to inquire about in person, private or small group class availability.

CORE

Foundational education for confident, informed birth preparation.

COMMUNITY

Core + community space and live group support.

THRESHOLD

High-touch, personalized private coaching and direct support.

Limited capacity.

HSA/FSA eligible for many families. Some employer benefits (including Carrot) may reimburse childbirth education.

Who is this program for?

Intuitive Birth is for pregnant people who want:

  • Evidence-based education without fear-based messaging

  • Tools for informed decision-making

  • Support that respects autonomy and intuition

  • A grounded, non-dogmatic approach to birth preparation

This evidence-based program covers:

The Physiology of Pregnancy and Childbirth

  • Understand the stages of labor and the body's natural birth mechanisms

• Common Medical Interventions

  • Understand the role of interventions and how to advocate for your preferences, offset the impact of necessary interventions, and how to collaborate with your medical providers on shared-decision making.

• Pushing and Pelvic Floor Health

  • Understanding the mechanics of pelvic floor function, learning techniques to protect pelvic floor health and optimize the pushing stage of labor.

• Coping Techniques and Birth Partner Support 

  • Learn effective methods for managing labor sensations, including breathing exercises, movement, and relaxation techniques.

  • Understand the role the environment plays in physiological birth progress and how to protect it. 

  • Learn partner support strategies from hands-on comfort measures to effective advocacy techniques. 

• Lactation and Newborn Feeding

  • Education supportive of all feeding preferences to set you up for success in the early postpartum. 

• Fourth Trimester Preparedness

  • Strategies for postpartum recovery and self-care

  • Techniques for soothing and caring for your newborn

Frequently Asked Questions