Intuitive Birth — Childbirth Education

Educate Your Instincts

All Intuitive Birth options are rooted in evidence-based education, respect for your autonomy, and preparation that supports both intuition and informed decision-making. Each tier includes the same foundational framework — the difference is the level of connection and personalized support you want while preparing for birth.

Teaching sessions are held live for connection and shared learning, with replays available for flexibility. You’re welcome to attend in real time or watch the replay — participation is flexible and designed to support real life.

Upcoming Cohorts

If your due date is later, you can still join now and move through the program at a pace that fits your pregnancy.

May Cohort — Live Support Schedule:

Live group support sessions meet once weekly for 90 minutes beginning May 4 (Mondays, 7:00–8:30pm ET) over six weeks.

There will be an in-person meet up at the end of the course for NYC based families looking to practice hands-on coping techniques, andor just be in community.

Empower yourself with the knowledge and tools to have the positive, intuitive birth experience you desire. Enroll in Intuitive Birth today.

CORE

Foundational education for confident, informed birth preparation.

COMMUNITY

Core + community space and live group support.

THRESHOLD

High-touch, personalized private coaching and direct support.

Limited capacity.

Enroll Now

HSA/FSA eligible for many families. Some employer benefits (including Carrot) may reimburse childbirth education.

Who is this program for?

Intuitive Birth is for pregnant people who want:

  • Evidence-based education without fear-based messaging

  • Tools for informed decision-making

  • Support that respects autonomy and intuition

  • A grounded, non-dogmatic approach to birth preparation

This evidence-based program covers:

• The Physiology of Pregnancy and Childbirth

  • Understand the stages of labor and the body's natural birth mechanisms

• Common Medical Interventions

  • Understand the role of interventions and how to advocate for your preferences, offset the impact of necessary interventions, and how to collaborate with your medical providers on shared-decision making.

• Pushing and Pelvic Floor Health

  • Understanding the mechanics of pelvic floor function, learning techniques to protect pelvic floor health and optimize the pushing stage of labor.

• Coping Techniques and Birth Partner Support 

  • Learn effective methods for managing labor sensations, including breathing exercises, movement, and relaxation techniques.

  • Understand the role the environment plays in physiological birth progress and how to protect it. 

  • Learn partner support strategies from hands-on comfort measures to effective advocacy techniques. 

• Lactation and Newborn Feeding

  • Education supportive of all feeding preferences to set you up for success in the early postpartum. 

• Fourth Trimester Preparedness

  • Strategies for postpartum recovery and self-care

  • Techniques for soothing and caring for your newborn

Frequently Asked Questions

  • Intuitive Birth is a live-taught childbirth education experience supported by recordings, resources, and optional community or 1:1 support depending on the tier you choose.

    Core teaching sessions are held live, and recordings are provided for flexibility. You can attend live, watch the replay, or do a mix of both.

  • Teaching sessions are held live and recorded.

    This program is designed to offer the benefits of live learning and connection, while still allowing flexibility for real life, energy levels, and changing schedules.

  • You can expect:

    • One 90-minute live session per week

    • Optional time for reflection or review between sessions

    There is no homework requirement, and you won’t “fall behind” if you miss a live session.

  • All live teaching sessions are recorded.

    If you miss a session, you can watch the replay at a time that works for you. Live attendance is encouraged for connection and discussion, but not required.

  • All tiers include the same foundational Intuitive Birth education.

    The difference is the level of support:

    • Core: Education only, with recordings and resources

    • Community: Education plus live group support and community space

    • Threshold Support: Education plus personalized 1:1 support and direct guidance

    You’re just choosing the level of support that feels right for you.

  • Threshold Support is intentionally limited to ensure spacious, thoughtful, and responsive care. Availability depends on current capacity and due dates, and this tier may close once full.

  • Partners are welcome and encouraged to attend live sessions or watch replays with you, but their attendance is not required.

    The program is designed to support you first and foremost, while also offering tools and language that partners can engage with if they choose.

  • That’s completely okay.

    Many families join a cohort even if their due date is later. You’ll have access to the education and recordings, and you can move through the material in a way that aligns with your pregnancy timeline.

    If you’re unsure which cohort is best for you, you’re welcome to reach out

  • If live support has already begun, enrollment availability depends on the tier and current capacity.

    If you’re close to your due date, reach out before enrolling so we can make sure this is a supportive fit for you.

  • Intuitive Birth is not about a specific type of birth. It’s about understanding your options, making informed decisions, and feeling supported and grounded — regardless of how your birth unfolds.

  • No.

    This program is evidence-based and supports collaboration with medical care providers. The focus is on informed consent, communication, and decision-making — not ideology.

  • I believe high-quality childbirth education should be accessible. A limited number of partial scholarships are available for each cohort based on need and current capacity.

    If cost is a barrier and you feel this program would be genuinely supportive for you, you’re welcome to reach out to inquire about scholarship availability.

    To request more information, please contact me directly at chorionbirth@gmail.com

  • Many families are able to use HSA or FSA funds for childbirth education.

    Eligibility varies by plan, and reimbursement is not guaranteed. You’ll receive a receipt after enrollment that you can submit to your provider.

  • Some employers that offer Carrot benefits may reimburse childbirth education.

    Coverage varies by employer and plan. We recommend checking directly with Carrot or your HR department for confirmation.

  • Because this is a live, capacity-based program, refunds are not available once the cohort has begun.

    If you need to change cohorts before the start date, reach out as soon as possible and we’ll do our best to accommodate when space allows.

  • An end of cohort gathering will take place in Brooklyn for those who wish to connect in person.